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My Self Love Habits for February

How to Cultivate Love this Month


When I think of February, love immediately comes to mind. Whether you are single, married, or dating, learning to love yourself is the first step in cultivating more love in your life. And if you are looking to attract more love into your life, the month of February is the time to do it. That's why this month I am focusing on showing myself more love by implementing these self-love rituals into my daily routine.


The heart chakra is located at the center of our spine, and it is the fourth primary chakra that represents compassion, empathy, love, and forgiveness. There are physical signs the heart chakra is blocked. It manifests in the form of dysfunctional relationships, feeling isolated, skin conditions, asthma, circulatory problems, low or high blood pressure, heart palpitations, and chest pains. To realign the heart chakra, we use meditation, yoga, and crystal therapy as a guide.